Boeken over oosterse oefeningen

  • Vimla Lalvani boeken
    Vimla Lalvani - The Power of Yoga

    Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what… (Zachte kaft)

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    19,95
  • A. G. Mohan, Indra Mohan boeken
    A. G. Mohan, Indra Mohan - Yoga Therapy

    Yoga therapists prescribe specific postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems in a guide to the therapeutic uses of yoga. Original. (Zachte kaft)

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    26,95
  • Georg Feuerstein boeken
    Georg Feuerstein - The Encyclopedia of Yoga and Tantra

    An thorough resource includes more than 2,500 entries and 100 illustrations, in an updated edition that features 600 new entries, profiles of contemporary yoga teachers, descriptions of illustrations and yoga poses and much more (Harde kaft)

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    46,95
  • Geshe Michael Roach, Christie Mcnally, Michael Roach boeken
    Geshe Michael Roach, Christie Mcnally, Michael Roach - The Essential Yoga Sutra

    A new translation of the ancient Sanskrit treatise on the process of liberation through the practice of yoga brings the ideas and methods of Indian scholar Patanjali into modern, accessible English as it describes a four-step system designed to help… (Zachte kaft)

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    14,95
  • Max Strom boeken
    Max Strom - A Life Worth Breathing

    Promises to help readers reach their full potential through yoga, meditation and mindful breathing, in a book that includes exercises, anecdotes and analogies. Original (Zachte kaft)

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    16,95
  • Tias Little boeken
    Tias Little - Yoga of the Subtle Body

    "With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. Yoga of the Subtle Body unites practical somatic concepts and… (Zachte kaft)

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    20,95
  • Edel Maex boeken
    Edel Maex - Mindfulness (Engelstalig)

    This book teaches you how to find peace and clarity within yourself. Even if life itself does not grant you that peace, mindfulness helps you to overcome stress and unrest instead of getting lost in them. Mindfulness finds its origins in Buddhist meditation… (Zachte kaft)

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    19,99
  • Nora Isaacs boeken
    Nora Isaacs - The Little Book of Yoga

    A guide to popular modern yoga styles includes a brief history of the discipline, illustrated instructions for over thirty-five poses, and a discussion of breathing and meditation basics (Harde kaft)

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    16,95
  • Christopher S. Kilham boeken
    Christopher S. Kilham - The Five Tibetans

    "New edition of the popular yoga classic"--Provided by publisher (Zachte kaft)

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    11,95
  • J. R. Johansson boeken
    J. R. Johansson - Paranoia

    Waking up in jail with no memory of half a day of his life, Parker realizes that he is being taken over by darkness and finds an unlikely ally in Jack, who helps him master his abilities as a Watcher while revealing that the strange events occurring in… (Zachte kaft)

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    11,95
  • Julie Rappaport boeken
    Julie Rappaport - 365 Yoga

    A year's worth of inspirational and meditative quotes by key yogic texts and instructors encourages practitioners to forge a deeper understanding of the yoga philosophy and the connection between the mind, body, and spirit. Original. 12,500 first printing. (Zachte kaft)

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    17,95
  • Cain Carroll, Revital Carroll boeken
    Cain Carroll, Revital Carroll - Mudras of India

    A comprehensive guide to the hand gestures of yoga and Indian dance, in an encyclopedic format (Zachte kaft)

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    31,95
  • Carol Krucoff boeken
    Carol Krucoff - Yoga Sparks

    Trade paperback. Contains 108 quick, practical and accessible yoga exercises that can be practised anytime, anywhere and by anyone, regardless of age, fitness level or health status (Zachte kaft)

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    18,95
  • Jeff Krasno boeken
    Jeff Krasno - Wanderlust

    A sumptuously photographed, inspirational road map to pursuing a spiritual life of yoga practices, mindfulness techniques and healthy eating outlines adaptable principles for living while providing uplifting messages and recommended music playlists. Original (Zachte kaft)

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    28,95
  • Richard Rosen, Kim Fraley boeken
    Richard Rosen, Kim Fraley - The Yoga of Breath

    An introduction to the practice of pranayama explains how to incorporate breathing exercises into a yoga practice, cites their spiritual and health benefits, and offers a history and philosophy of the practice. Original. 20,000 first printing. (Zachte kaft)

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    20,95
  • Mira Mehta boeken
    Mira Mehta - How to Use Yoga

    Provides a practical course on the lyengar method of yoga designed for home practice, offering postures for stretching, relaxation, and breath control (Zachte kaft)

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    18,95
  • Richard Hittleman boeken
    Richard Hittleman - Richard Hittleman's Yoga

    An illustrated guide to the systematic postures and rhythmic slow-movement techniques of yoga introduces a month-long, day-by-day program calculated to promote physical, spiritual, and emotional well-being. Reissue. (Zachte kaft)

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      9,95
  • Meera Patricia Kerr boeken
    Meera Patricia Kerr - Big Yoga

    Teaches that yoga can be practiced by anyone, whatever size they may be (Zachte kaft)

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    19,95
  • Elaine Waldorf Gewirtz boeken
    Elaine Waldorf Gewirtz - Miniature Schnauzer

    Miniature, but mighty protective. Bearded, but beguiling. Affectionate, but somewhat independent. Traditionally among the AKC's 15 most popular breeds, Miniature Schnauzers pack a lot of personality into their sturdy, compact frames. (Harde kaft)

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    14,95
  • Sonia Sumar boeken
    Sonia Sumar - Yoga for the Special Child

    Describes a program of breathing exercises, yoga poses, and relaxation techniques designed to help children with special needs (Zachte kaft)

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    26,95
  • Daniel Lacerda boeken
    Daniel Lacerda - 2,100 Asanas

    An extensive catalog of yoga asanas for practitioners of any experience level showcases the form's beauty and athleticism and is organized under eight major types, from standing and seated poses to inversion and quadruped poses. 60,000 first printing (Harde kaft)

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    36,95
  • David H. Coulter boeken
    David H. Coulter - Anatomy of Hatha Yoga

    The bestselling book combining the study of hatha yoga with anatomy and physiology, now back in print in a paperback edition. Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the… (Zachte kaft)

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    31,95
  • George Birdsall boeken
    George Birdsall - The Feng Shui Companion

    Describes the Chinese art of geomancy--placing items in the environment to create harmony, balance, and prosperity--and explains how to apply it to each room in the home and office (Zachte kaft)

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    14,95
  • Kausthub Desikachar boeken
    Kausthub Desikachar - The Yoga of the Yogi

    "This deeply personal biographical tribute by Krishnamacharya's grandson includes photographs, archival materials, and family recollections that have never been published elsewhere, as well as unique insights into the "master of masters" by some of his most… (Zachte kaft)

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    26,95
  • Sarah Herrington boeken
    Sarah Herrington - Idiot's Guides Yoga

    New editions of these essential beginners guides, published to celebrate 20 years of the bestselling series. Now in full colour and packed with even more simple steps and tips. Easy-to-follow and profusely illustrated, these are great for easing readers into… (Zachte kaft)

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    21,95