Boeken over oosterse oefeningen

  • Ulrica Norberg boeken
    Ulrica Norberg - Power Yoga

    A book with step-by-step photos offers specific instructions and advice for beginners and advanced practitioners, as well as those struggling with injuries. Original (Zachte kaft)

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    16,95
  • Georg Feuerstein boeken
    Georg Feuerstein - Yoga Gems

    Organized to meet the demands of today's busy lifestyles, this inspiring treasury of spiritual wisdom offers reflections, meditations, and thoughts by some of the great spiritual masters on such topics as inner growth, meditation, developing self-discipline,… (Zachte kaft)

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    17,95
  • Yoga Mind & Body

    A positive guide to enhancing one's health, happiness, and spiritual well-being outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, and diet can improve everyday life and providing recipes and step-by-step… (Zachte kaft)

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    16,95
  • Mary Reynolds Thompson boeken
    Mary Reynolds Thompson - Embrace Your Inner Wild

    "Embrace Your Inner Wild: 52 Reflections for an Eco-Centric World is a brilliant, full-color book of photographs and reflections that invite you to seek out wildness wherever you find it - within or without. Don Moseman's spectacular photographs featurethe… (Zachte kaft)

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    18,95
  • Dashama Konah Gordon boeken
    Dashama Konah Gordon - Journey to Joyful

    The founder of the Pranashama style of yoga explains how to practice yoga daily and provides tools for eliminating addiction, improving one's diet and gaining mental clarity, in a book the includes quizzes, a four-stage diet, a weight-loss program and more.… (Zachte kaft)

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    20,95
  • Deepak Chopra, David Simon boeken
    Deepak Chopra, David Simon - The Seven Spiritual Laws of Yoga

    An essential read for anyone who wants to embrace yoga's spiritual potential and lead a happier, more abundant and harmonious life (Zachte kaft)

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    18,95
  • Tara Stiles boeken
    Tara Stiles - Yoga Cures

    The owner of Manhattan's Strala Yoga and author of Slim, Calm, Sexy Yoga demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo. Original. 40,000 first printing (Zachte kaft)

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    19,95
  • Miriam Austin boeken
    Miriam Austin - Cool Yoga Tricks

    An accessible introduction to yoga by the author of Yoga for Wimps presents more than one hundred techniques to help individuals of a variety of skill levels and abilities master yoga poses easily and effortlessly. Original. (Zachte kaft)

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    23,95
  • The Sivananda Companion to Yoga

    Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original. (Zachte kaft)

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    26,95
  • Baron Baptiste boeken
    Baron Baptiste - Journey into Power

    In an inspirational, illustrated handbook, a master yoga instructor introduces his revolutionary five-part program for body, mind, and spirit that uses yoga to help readers alleviate stress, lose weight, and unload emotional baggage, accompanied by tips on… (Zachte kaft)

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    21,95
  • Amy Weintraub boeken
    Amy Weintraub - Yoga for Depression

    A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression. Original. (Zachte kaft)

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    18,95
  • Sarahjoy Marsh boeken
    Sarahjoy Marsh - Hunger, Hope & Healing

    "A yoga approach to dealing with disorded eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Yoga philosophy and practice is increasingly being used in therapeuticsettings with great… (Zachte kaft)

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    19,95
  • Becky Thompson boeken
    Becky Thompson - Survivors on the Yoga Mat

    "A collection of ninety true stories about how yoga can be used to work through past trauma; written by a trauma survivor and yoga instructor, designed as an inspirational guide for survivors practicing yoga as well as a resource for yoga teachers and… (Zachte kaft)

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    23,95
  • Rebecca Pacheco boeken
    Rebecca Pacheco - Do Your Om Thing

    The yoga teacher and creator of OmGal.com presents a modern guide to the full mind-body practice that shows readers how to benefit from the ancient wisdom and philosophy of yoga in today's world and provides simple poses and sequences for daily balance,… (Harde kaft)

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    28,95
  • Shankaranarayana, Dr. Jois boeken
    Shankaranarayana, Dr. Jois - The Sacred Tradition of Yoga

    "A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. Students of yoga are introduced to the ancient teachings of classical Indian literature in abundant workshops and teacher trainings.… (Zachte kaft)

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    21,95
  • Loren, M.D. Fishman boeken
    Loren, M.D. Fishman - Healing Yoga

    Provides detailed, illustrated instructions for specific yoga poses that can help treat 20 common complaints and illnesses, including eight different types of back pain, headache, weight gain, common cold, scoliosis, PMS and depression. Original (Zachte kaft)

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    23,95
  • Leeann Carey boeken
    Leeann Carey - Restorative Yoga Therapy

    A guide to using yoga to help heal from injury, relieve stress, reduce pain and more. 100+ photos (Zachte kaft)

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    19,95
  • Linda Sparrowe boeken
    Linda Sparrowe - Yoga Mama

    Presents a guide for pregnant yoga practitioners, sharing advice and inspiration, asana sequences, pranayama practices, and meditation techniques (Zachte kaft)

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    23,95
  • Donald Altman boeken
    Donald Altman - Clearing Emotional Clutter

    A practicing psychotherapist describes how old habits can be changed in only a few minutes a day and encourages readers to discover what makes up their psychological clutter and emotional baggage and to discard or transform it. Original. 7,500 first printing (Zachte kaft)

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    17,95
  • Kino Macgregor boeken
    Kino Macgregor - The Power of Ashtanga Yoga II

    "A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this follow-up to her popular… (Zachte kaft)

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    26,95
  • Liz Price-Kellogg boeken
    Liz Price-Kellogg - For the Love of Food and Yoga

    One hundred time-tested yoga teachings are paired with one hundred vegan, vegetarian, or raw recipes to nuture the body and soul, including kale chips, cashew corn chowder, warrior noodles, twisted tacos, and bird of divine dark chocolate gingerbread cake (Harde kaft)

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    26,95
  • Lauren Imparato boeken
    Lauren Imparato - Retox

    "Practical health and wellness strategies from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has… (Zachte kaft)

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    18,95
  • Karin Bjorkegren boeken
    Karin Bjorkegren - Yoga for Women

    Covering eight basic foundations of yoga, a visual reference for beginner-to-intermediate women students provides instruction for 50 Hatha-influenced exercises for strength and flexibility while outlining accompanying breathing techniques (Harde kaft)

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    19,95
  • Mark Singleton boeken
    Mark Singleton - Yoga for You & Your Child

    Includes simple and fun yoga practices to improve a child's health, agility, concentration, confidence and awareness. With more than 40 postures for children of all ages, and yoga for specific situations, such as helping a child calm down, recover from illness… (Zachte kaft)

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    16,95
  • Rolf Gates boeken
    Rolf Gates - Meditations on Intention and Being

    A leading yoga instructor offers 365 short contemplations on topics ranging from “Effortlessness” and “Mindfulness” to “Non-Violence” and “Compassion” for readers to use to incorporate meditation into their daily lives in this follow up to… (Zachte kaft)

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    19,95