Boeken over oosterse oefeningen

  • Tias Little boeken
    Tias Little - Yoga of the Subtle Body

    "With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. Yoga of the Subtle Body unites practical somatic concepts and… (Zachte kaft)

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    20,95
  • Lynea Gillen, Jim Gillen boeken
    Lynea Gillen, Jim Gillen - Yoga Calm for Children

    Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who would… (Zachte kaft)

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    31,95
  • B. K. S. Iyengar boeken
    B. K. S. Iyengar - Core of the Yoga Sutras

    A new guide from the world's most respected yoga teacher, in which he translates the 196 aphorisms forming the foundational text of yoga philosophy, and provides a commentary on them all. With a foreward by the Dalai Lama (Zachte kaft)

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    20,95
  • Alanna, Ph.D. Kaivalya boeken
    Alanna, Ph.D. Kaivalya - Yoga Beyond the Mat

    Shows readers how to develop a personal, holistic yoga lifestyle with a spiritual depth (Zachte kaft)

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    18,95
  • Georg Feuerstein boeken
    Georg Feuerstein - Yoga Gems

    Organized to meet the demands of today's busy lifestyles, this inspiring treasury of spiritual wisdom offers reflections, meditations, and thoughts by some of the great spiritual masters on such topics as inner growth, meditation, developing self-discipline,… (Zachte kaft)

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    18,95
  • Anne Cushman boeken
    Anne Cushman - Moving into Meditation

    One week at a time, }Moving into Meditation{ lays out a plan for exploring body-based practices to get you more in tune with not only your limbs and core but your mind and heart. A 12-week program including photographs (Zachte kaft)

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    26,95
  • Shankaranarayana Jois boeken
    Shankaranarayana Jois - The Sacred Tradition of Yoga

    "A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. Students of yoga are introduced to the ancient teachings of classical Indian literature in abundant workshops and teacher trainings.… (Zachte kaft)

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    26,95
  • Kino Macgregor boeken
    Kino Macgregor - The Yogi Assignment

    A 30-day yoga and lifestyle programme to challenge mind, body and spirit from a high-profile Ashtanga yoga teacher (Zachte kaft)

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    26,95
  • Loren, M.D. Fishman boeken
    Loren, M.D. Fishman - Healing Yoga

    Provides detailed, illustrated instructions for specific yoga poses that can help treat 20 common complaints and illnesses, including eight different types of back pain, headache, weight gain, common cold, scoliosis, PMS and depression. Original (Zachte kaft)

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    23,95
  • Sharon Gannon, David Life boeken
    Sharon Gannon, David Life - Jivamukti Yoga

    Demonstrates the principles and practices of the uniquely American style of Jivamukti Yoga, which combines vigorous, flowing postures with spiritual practices and psychotherapeutic benefits that allow energy to flow freely throughout the mind and body.… (Zachte kaft)

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    21,95
  • Claire Szabo-Cassella boeken
    Claire Szabo-Cassella - Shakespeare's Yoga

    "There are remarkable connections between ancient yogic principles and Shakespeare's plays. In Shakespeare's Yoga, international yoga teacher Claire Szabo-Cassella makes yogic insights from the literary master on the human condition both accessible and… (Zachte kaft)

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    18,95
  • Richard Rosen boeken
    Richard Rosen - Original Yoga

    Compares traditional and contemporary yoga practices and dispels myths about true yoga, in a book that also teaches poses and practices from yoga's ancient history in India. Original (Zachte kaft)

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    26,95
  • Tara Stiles boeken
    Tara Stiles - Guiding Strala

    Reveals the approach and practices behind Strala's worldwide leadership training program (Zachte kaft)

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    26,95
  • Jennie Bittleston boeken
    Jennie Bittleston - Secrets of Yoga

    A range of books on complementary health practices, explaining them in a jargon-free way (Zachte kaft)

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    14,95
  • Dharma Singh, M.D. Khalsa, Darryl O'Keeffe boeken
    Dharma Singh, M.D. Khalsa, Darryl O'Keeffe - The Kundalini Yoga Experience

    An illustrated introduction to kundalini yoga combines physical poses, breathing techniques, and focused meditation into a system designed to promote physical, emotional, and spiritual harmony, as well as overall health and well-being. Original. 17,500 first… (Zachte kaft)

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    21,95
  • Machelle Seibel, Hari Kaur Khalsa boeken
    Machelle Seibel, Hari Kaur Khalsa - A Woman's Book of Yoga

    Explains how to perform yoga exercises and meditations dealing with such issues as menstruation, pregnancy, and self-healing; provides information on women's health; and contains recipes for nutritional foods. (Zachte kaft)

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    23,95
  • Tara Stiles boeken
    Tara Stiles - Slim Calm Sexy Yoga

    A full-color guide with 175 photos explains how to use 15-minute yoga solutions to lose weight, reduce stress, stay healthy, look great, and even have better sex. By a yoga columnist and owner of Strala Yoga in New York City. Original. (Zachte kaft)

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    25,95
  • Daniel Lacerda boeken
    Daniel Lacerda - 2,100 Asanas

    An extensive catalog of yoga asanas for practitioners of any experience level showcases the form's beauty and athleticism and is organized under eight major types, from standing and seated poses to inversion and quadruped poses. 60,000 first printing (Harde kaft)

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    36,95
  • Cyndi Lee boeken
    Cyndi Lee - Om Yoga

    More than two hundred two-color illustrations and easy-to-follow instructions present a series of daily yoga routines, including sun salutations, balancing poses, inversions, and seated poses, along with sections on meditation, breathing exercises, tips, and… (Harde kaft)

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    21,95
  • Jacqueline May Lysycia boeken
    Jacqueline May Lysycia - Yoga

    Features pen and ink line drawings of 90 key yoga poses, along with the Sanskrit and English names of each pose and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits the body (Harde kaft)

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    16,95
  • Dashama Konah Gordon boeken
    Dashama Konah Gordon - Journey to Joyful

    The founder of the Pranashama style of yoga explains how to practice yoga daily and provides tools for eliminating addiction, improving one's diet and gaining mental clarity, in a book the includes quizzes, a four-stage diet, a weight-loss program and more.… (Zachte kaft)

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    20,95
  • Sarahjoy Marsh boeken
    Sarahjoy Marsh - Hunger, Hope & Healing

    "A yoga approach to dealing with disorded eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Yoga philosophy and practice is increasingly being used in therapeuticsettings with great… (Zachte kaft)

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    19,95
  • Christina Sell boeken
    Christina Sell - Yoga from the Inside Out

    Hatha yoga, the traditional practice for bringing balance to body, mind and spirit, is being coopted today by the beauty and fitness industry. This book is about making peace with oneself, using yoga as a journey from self-hatred into self-acceptance leading… (Zachte kaft)

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    16,95
  • Mirka Knaster boeken
    Mirka Knaster - Discovering the Body's Wisdom

    An informative guide to the principles, theories, and practices of Eastern and Western body therapies explains how to get the most out of some seventy-five different treatment approaches--from massage and yoga to Rolfing and reflexology. Original. (Zachte kaft)

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    23,95
  • Sandy Blaine boeken
    Sandy Blaine - Yoga for Healthy Knees

    Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain. Original. (Zachte kaft)

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    11,95