Boeken over oosterse oefeningen

  • Annie B. Kay, Lisa B., M.D. Nelson boeken
    Annie B. Kay, Lisa B., M.D. Nelson - Yoga & Diabetes

    "Yoga and Diabetes is an accessible guide for individuals with diabetes interested in beginning or deepening a yoga practice. It provides tailored guidance to people with type 1, type 2, or gestational diabetes, and features 30 yoga postures and breathing… (Zachte kaft)

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    21,95
  • Beth Shaw boeken
    Beth Shaw - The Yogafit Athlete

    A healthy programme of exercise to build strength, flexibility and muscular balance (Zachte kaft)

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    23,95
  • Miriam Austin boeken
    Miriam Austin - Cool Yoga Tricks

    An accessible introduction to yoga by the author of Yoga for Wimps presents more than one hundred techniques to help individuals of a variety of skill levels and abilities master yoga poses easily and effortlessly. Original. (Zachte kaft)

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    23,95
  • Nicola Jane Hobbs boeken
    Nicola Jane Hobbs - Yoga Gym

    An effective 28day bodyweight plan - for strength, flexibility and fat loss, and no expensive gym membership needed. An easy to follow, do anywhere workout using no equipment, and also contains information on diet and yoga philosophy (Zachte kaft)

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    19,95
  • Doron Hanoch boeken
    Doron Hanoch - The Yoga Lifestyle

    Features practical tools based on the most efficient practices of yoga and Ayurveda, as well as contemporary diet and lifestyle advice. Helps the modern yogi live a balanced life of health and happiness (Zachte kaft)

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    21,95
  • Georg Feuerstein boeken
    Georg Feuerstein - The Deeper Dimension of Yoga

    Discusses yoga as a route to self-transformation, using powerful philosophy and spiritual vision to teach wisdom, balance, and inner freedom, in addition to physical health. (Zachte kaft)

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    26,95
  • Isabelle Koch boeken
    Isabelle Koch - Like a Fish in Water

    Introduces the practice of yoga, and describes a variety of positions and what they represent (Zachte kaft)

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    14,95
  • Melissa, Ph.d. Grabau boeken
    Melissa, Ph.d. Grabau - The Yoga of Food

    Explains how to use yoga as a treatment for food and body issues, exploring how contemplation can lead to a better understanding of health and vitality (Zachte kaft)

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    18,95
  • Rebecca Pacheco boeken
    Rebecca Pacheco - Do Your Om Thing

    The yoga teacher and creator of OmGal.com presents a modern guide to the full mind-body practice that shows readers how to benefit from the ancient wisdom and philosophy of yoga in today's world and provides simple poses and sequences for daily balance,… (Harde kaft)

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    28,95
  • Viveka Blom Nygren boeken
    Viveka Blom Nygren - 30-Minute Yoga

    A guide with 100 full-color photos provides all the information one needs to do an effective 30-minute workout, in a book that explains basic positions, forward bends and relaxation poses and shows readers how they can tailor the program to their own specific… (Zachte kaft)

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    14,95
  • Yogrishi, Ph.D Vishvketu boeken
    Yogrishi, Ph.D Vishvketu - Yogasana

    A comprehensive yoga asana guide, with over 800 unique poses performed by renowned practitioner Yogrishi Vishvketu (Zachte kaft)

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    31,95
  • Namkhai Norbu, Michael Katz boeken
    Namkhai Norbu, Michael Katz - Dream Yoga and the Practice of Natural Light

    In this classic book, Norbu goes beyond the practices of lucid dreaming, which have been popularized in the West, by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called "Dzogchen. (Zachte kaft)

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    21,95
  • Nancy Williams boeken
    Nancy Williams - Yoga Therapy for Every Special Child

    A step-by-step guide to using simple yoga postures and exercises to help children with a range of special needs (Zachte kaft)

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    21,95
  • Meta Chaya Hirschl boeken
    Meta Chaya Hirschl - Vital Yoga

    "A resource on yoga practices, including mantras, poses, breath work, meditation, yoga therapy, a historical overview of yoga and yogic texts, and wisdom of both historic and contemporary yogis"- (Zachte kaft)

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    31,95
  • Georg Feuerstein boeken
    Georg Feuerstein - The Psychology of Yoga

    One of the greatest yoga scholars of our time explores ancient yoga traditions, comparing and contrasting them to the approaches of Western psychology. Original (Zachte kaft)

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    21,95
  • Bo Forbes boeken
    Bo Forbes - Yoga for Emotional Balance

    A practical book shows how to use yoga therapy to balance feelings of anxiety and depression, providing plenty of poses and breathing techniques, a questionnaire to help readers gauge their levels of anxiety and depression, a handy troubleshooting chapter and… (Zachte kaft)

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    21,95
  • J. R. Johansson boeken
    J. R. Johansson - Paranoia

    Waking up in jail with no memory of half a day of his life, Parker realizes that he is being taken over by darkness and finds an unlikely ally in Jack, who helps him master his abilities as a Watcher while revealing that the strange events occurring in… (Zachte kaft)

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    11,95
  • Sally Searle boeken
    Sally Searle - Secrets of Pilates

    Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being (Zachte kaft)

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    14,95
  • Kino Macgregor boeken
    Kino Macgregor - The Power of Ashtanga Yoga

    A user-friendly guide to the philosophy and practice of one of the most popular typs of yoga. Demonstrates the entire Ashtanga Yoga Primary Series in 125 halftone images (Zachte kaft)

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    23,95
  • Jennifer Cohen Harper boeken
    Jennifer Cohen Harper - Little Flower Yoga for Kids

    A certified yoga instructor introduces a fun and unique program for children that combines yoga and mindfulness in an easy-to-read book. Original (Zachte kaft)

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    22,95
  • Sarah Herrington boeken
    Sarah Herrington - Idiot's Guides Yoga

    New editions of these essential beginners guides, published to celebrate 20 years of the bestselling series. Now in full colour and packed with even more simple steps and tips. Easy-to-follow and profusely illustrated, these are great for easing readers into… (Zachte kaft)

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    21,95
  • Maya Fiennes boeken
    Maya Fiennes - Yoga for Real Life

    Trade paperback. A new edition of the yoga book, which has sold over 20,000 copies in the UK. Lavishly illustrated with images by Jamie Oliver's food photographer, David Loftus, and full of stories, recipes and instructions for yoga exercises. 'Yoga's Nigella… (Zachte kaft)

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    24,95
  • Vanda Scaravelli boeken
    Vanda Scaravelli - Awakening the Spine

    A guide to yoga techniques emphasizes fitness and the proper alignment of the spine, and discusses posture, breath control, and relaxatio (Zachte kaft)

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    26,95
  • Mel Campbell boeken
    Mel Campbell - The Yoga of Pregnancy

    Safe and effective yoga postures for preparation (Zachte kaft)

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    21,95
  • David Frawley boeken
    David Frawley - Yoga

    The 4th book in the }Mandala Wisdom Library{, this sheds light on the greater tradition of yoga (Harde kaft)

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    14,95