Boeken over oosterse oefeningen

  • Bikram Choudhury boeken
    Bikram Choudhury - Bikram Yoga

    The 'Bill Gates of Yoga' Bikram Choudhury has come up with an innovative program of yoga in this exciting new guide (Harde kaft)

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    26,95
  • Richard Hittleman boeken
    Richard Hittleman - Richard Hittleman's Yoga

    An illustrated guide to the systematic and rythmic slow movement techniques, calculated to promote physical, spiritual and emotional well being (Zachte kaft)

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    17,95
  • Andrew Harvey, Karuna Erickson boeken
    Andrew Harvey, Karuna Erickson - Heart Yoga

    With detailed descriptions and photos of 50 yoga poses and their effects on the body and consciousness, a thorough guide presents yoga as a simple meditative practice with the aim of reaching a state of unity with a divine power. Original. (Zachte kaft)

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    19,95
  • Richard Rosen boeken
    Richard Rosen - Pranayama Beyond the Fundamentals

    Some kind of pranayama exercise is a regular feature in most Yoga classes, and this book-and-CD set brings the serious practitioner to a more advanced level. Richard Rosen offers a variety of practices on the accompanying CD, so that the listener can create… (Zachte kaft)

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    23,95
  • Georg Feuerstein boeken
    Georg Feuerstein - Living Yoga

    Essays discuss a life of service, the healing power of love, hatha yoga postures, meditation, spiritual relationships, money, and ecology (Zachte kaft)

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    20,95
  • Gertrud Hirschi boeken
    Gertrud Hirschi - Mudras

    Hand and finger yoga positions enhance health, relieve stress, prevent illness, and support healing with the help of the Mudras promoted by the author of "Basic Yoga for Everybody. (Zachte kaft)

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    18,95
  • Kofi Busia boeken
    Kofi Busia - Iyengar

    Prominent yoga teachers and practitioners celebrate the life and great influence of renowned yoga teacher B.K.S (Zachte kaft)

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    24,95
  • Sandy Blaine boeken
    Sandy Blaine - Yoga for Healthy Knees

    Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain. Original. (Zachte kaft)

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    11,95
  • Georg Feuerstein boeken
    Georg Feuerstein - The Path of Yoga

    A beginners' guide covers every facet of yoga, including yoga philosophy, poses, diet, breath control, meditation, mantras, Kundalini energy and more, in a book that includes translations from ancient scriptures. Reissue (Zachte kaft)

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    19,95
  • B. K. S. Iyengar boeken
    B. K. S. Iyengar - Light on Life

    A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the… (Zachte kaft)

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    18,95
  • Betsy Kase boeken
    Betsy Kase - Yoga

    Perfect for all levels, this visual guide to yoga, which helps to increase flexibility, improve balance and gain a better sense of mindfulness, teaches readers how to get a full-body yoga workout without leaving their home. Original (Zachte kaft)

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    21,95
  • Richard Freeman boeken
    Richard Freeman - The Mirror of Yoga

    The creator of the Yoga With Richard Freeman video series provides a complete exploration of yoga philosophy, practice and history, discussing all the major styles and schools, the role of the guru, and the practices of chanting and meditation. Reprint (Zachte kaft)

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    20,95
  • Ingrid Kollak boeken
    Ingrid Kollak - Yoga XXL

    Provides a guide to yoga for people of any size, including information about equipment, postures, and daily routines (Zachte kaft)

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    23,95
  • Kimberly Fowler boeken
    Kimberly Fowler - Flat Belly Yoga

    Provides a four-week plan for weight loss featuring yoga, weight training, and cardio (Zachte kaft)

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    24,95
  • Georg Feuerstein boeken
    Georg Feuerstein - The Psychology of Yoga

    One of the greatest yoga scholars of our time explores ancient yoga traditions, comparing and contrasting them to the approaches of Western psychology. Original (Zachte kaft)

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    21,95
  • Machelle Seibel, Hari Kaur Khalsa boeken
    Machelle Seibel, Hari Kaur Khalsa - A Woman's Book of Yoga

    Explains how to perform yoga exercises and meditations dealing with such issues as menstruation, pregnancy, and self-healing; provides information on women's health; and contains recipes for nutritional foods. (Zachte kaft)

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    23,95
  • Srivatsa Ramaswami boeken
    Srivatsa Ramaswami - Yoga for the Three Stages of Life

    The influential yoga teacher shows practitioners of the ancient meditation technique how to take their daily practice to the next level. Original. (Zachte kaft)

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    26,95
  • Annelise Hagen boeken
    Annelise Hagen - Yoga Face

    A natural, alternative anti-aging regimen features a series of yoga exercises for the face that outlines how to maintain a youthful appearance by working facial skin and muscles, in a lighthearted guide that features instructive photos of such techniques as… (Zachte kaft)

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    17,95
  • Louise Grime boeken
    Louise Grime - 15 Minute Gentle Yoga

    Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of… (Zachte kaft)

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    19,95
  • Cyndi Lee boeken
    Cyndi Lee - Om Yoga

    More than two hundred two-color illustrations and easy-to-follow instructions present a series of daily yoga routines, including sun salutations, balancing poses, inversions, and seated poses, along with sections on meditation, breathing exercises, tips, and… (Harde kaft)

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    21,95
  • Shandor Remete boeken
    Shandor Remete - Shadow Yoga, Chaya Yoga

    "Shadow Yoga is an elegant, concise treatise on the hidden roots of yoga. Beautiful drawings and photographs illustrate the subtle concepts and Sanskrit terminology underpinning the poses"--Provided by publisher. (Zachte kaft)

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    20,95
  • Michael Stone boeken
    Michael Stone - Awake in the World

    Explains how yoga practitioners can deepen and enrich their relationships with family and friends, as well as become more engaged with their communities. Original (Zachte kaft)

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    19,95
  • Dharma Singh, M.D. Khalsa, Darryl O'Keeffe boeken
    Dharma Singh, M.D. Khalsa, Darryl O'Keeffe - The Kundalini Yoga Experience

    An illustrated introduction to kundalini yoga combines physical poses, breathing techniques, and focused meditation into a system designed to promote physical, emotional, and spiritual harmony, as well as overall health and well-being. Original. 17,500 first… (Zachte kaft)

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    21,95
  • John Capouya boeken
    John Capouya - Real Men Do Yoga

    Offers yoga routines to increase muscle strength, tone, flexibility, range of motion, and endurance and includes specific sport-by-sport workouts to increase energy and decrease stress. (Zachte kaft)

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    14,95
  • Sri Aurobindo boeken
    Sri Aurobindo - The Integral Yoga

    Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters… (Zachte kaft)

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    16,95