Boeken over oosterse oefeningen

  • Lynea Gillen, Jim Gillen boeken
    Lynea Gillen, Jim Gillen - Yoga Calm for Children

    Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who would… (Zachte kaft)

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    31,95
  • Annie B. Kay, Lisa B., M.D. Nelson boeken
    Annie B. Kay, Lisa B., M.D. Nelson - Yoga & Diabetes

    "Yoga and Diabetes is an accessible guide for individuals with diabetes interested in beginning or deepening a yoga practice. It provides tailored guidance to people with type 1, type 2, or gestational diabetes, and features 30 yoga postures and breathing… (Zachte kaft)

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    21,95
  • Jeff Krasno boeken
    Jeff Krasno - Wanderlust

    A sumptuously photographed, inspirational road map to pursuing a spiritual life of yoga practices, mindfulness techniques and healthy eating outlines adaptable principles for living while providing uplifting messages and recommended music playlists. Original (Zachte kaft)

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    28,95
  • Sonia Sumar boeken
    Sonia Sumar - Yoga for the Special Child

    Describes a program of breathing exercises, yoga poses, and relaxation techniques designed to help children with special needs (Zachte kaft)

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    26,95
  • Betsy Kase boeken
    Betsy Kase - Yoga

    Perfect for all levels, this visual guide to yoga, which helps to increase flexibility, improve balance and gain a better sense of mindfulness, teaches readers how to get a full-body yoga workout without leaving their home. Original (Zachte kaft)

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    21,95
  • Sarahjoy Marsh boeken
    Sarahjoy Marsh - Hunger, Hope & Healing

    "A yoga approach to dealing with disorded eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Yoga philosophy and practice is increasingly being used in therapeuticsettings with great… (Zachte kaft)

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    19,95
  • Becky Thompson boeken
    Becky Thompson - Survivors on the Yoga Mat

    "A collection of ninety true stories about how yoga can be used to work through past trauma; written by a trauma survivor and yoga instructor, designed as an inspirational guide for survivors practicing yoga as well as a resource for yoga teachers and… (Zachte kaft)

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    23,95
  • B. K. S. Iyengar boeken
    B. K. S. Iyengar - The Tree of Yoga

    Discusses the place of yoga in daily life and love, sexuality, family life, health, meditation, death, and teachin (Zachte kaft)

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    19,95
  • Swami Satchidananda boeken
    Swami Satchidananda - How to Find Happiness

    The core teachings of Yoga that enable life to be experianced as a total joy (Zachte kaft)

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      7,95
  • Tara Stiles boeken
    Tara Stiles - Yoga Cures

    The owner of Manhattan's Strala Yoga and author of Slim, Calm, Sexy Yoga demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo. Original. 40,000 first printing (Zachte kaft)

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    19,95
  • Daniel Dituro, Ingrid Yang boeken
    Daniel Dituro, Ingrid Yang - Hatha Yoga Asanas

    Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair (Zachte kaft)

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    17,95
  • Kathryn Budig boeken
    Kathryn Budig - The Women's Health Big Book of Yoga

    Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods (Zachte kaft)

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    28,95
  • Brian Leaf boeken
    Brian Leaf - Misadventures of a Garden State Yogi

    The author relates his experiences with yoga as he visits different yoga studios, Ayurvedic physicians, and swamis (Zachte kaft)

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    16,95
  • Richard Rosen boeken
    Richard Rosen - Original Yoga

    Compares traditional and contemporary yoga practices and dispels myths about true yoga, in a book that also teaches poses and practices from yoga's ancient history in India. Original (Zachte kaft)

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    26,95
  • Peter den Dekker boeken
    Peter den Dekker - The dynamics of standing still

    Het boek ?The Dynamics of Standing Still? is een fascinerende en overtuigende introductie in Zhan Zhuang Chi Kung. De auteur Peter Den Dekker is er niet alleen in geslaagd om de basisprincipes van de oude Chinese kunst van staande Chi Kung op eenvoudige en… (Harde kaft)

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    36,95
  • Mary Pullig, M.D. Schatz boeken
    Mary Pullig, M.D. Schatz - Back Care Basics

    Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos &… (Zachte kaft)

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    26,95
  • Tara Stiles boeken
    Tara Stiles - Slim Calm Sexy Yoga

    A full-color guide with 175 photos explains how to use 15-minute yoga solutions to lose weight, reduce stress, stay healthy, look great, and even have better sex. By a yoga columnist and owner of Strala Yoga in New York City. Original. (Zachte kaft)

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    25,95
  • Miriam Austin boeken
    Miriam Austin - Cool Yoga Tricks

    An accessible introduction to yoga by the author of Yoga for Wimps presents more than one hundred techniques to help individuals of a variety of skill levels and abilities master yoga poses easily and effortlessly. Original. (Zachte kaft)

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    23,95
  • Suza Francina boeken
    Suza Francina - The New Yoga for People over 50

    Demonstrates the ways in which yoga postures and practices, selected especially for people over fifty, can restore body flexibility and promote mental well-being (Zachte kaft)

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    15,95
  • Mirka Knaster boeken
    Mirka Knaster - Discovering the Body's Wisdom

    An informative guide to the principles, theories, and practices of Eastern and Western body therapies explains how to get the most out of some seventy-five different treatment approaches--from massage and yoga to Rolfing and reflexology. Original. (Zachte kaft)

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    23,95
  • Amy Weintraub boeken
    Amy Weintraub - Yoga for Depression

    A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression. Original. (Zachte kaft)

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    18,95
  • Georg Feuerstein boeken
    Georg Feuerstein - Living Yoga

    Essays discuss a life of service, the healing power of love, hatha yoga postures, meditation, spiritual relationships, money, and ecology (Zachte kaft)

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    20,95
  • Mary Reynolds Thompson boeken
    Mary Reynolds Thompson - Embrace Your Inner Wild

    "Embrace Your Inner Wild: 52 Reflections for an Eco-Centric World is a brilliant, full-color book of photographs and reflections that invite you to seek out wildness wherever you find it - within or without. Don Moseman's spectacular photographs featurethe… (Zachte kaft)

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    18,95
  • Vanda Scaravelli boeken
    Vanda Scaravelli - Awakening the Spine

    A guide to yoga techniques emphasizes fitness and the proper alignment of the spine, and discusses posture, breath control, and relaxatio (Zachte kaft)

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    26,95
  • Nicola Jane Hobbs boeken
    Nicola Jane Hobbs - Yoga Gym

    An effective 28day bodyweight plan - for strength, flexibility and fat loss, and no expensive gym membership needed. An easy to follow, do anywhere workout using no equipment, and also contains information on diet and yoga philosophy (Zachte kaft)

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    19,95