Boeken over oosterse oefeningen

  • Helen Purperhart boeken
    E-book
    Helen Purperhart - Kinderyoga

    ‘Kinderyoga, ontdek je superkracht’ van de bekendste kinderyogadocent Helen Purperhart helpt om kinderen hun superkracht te laten ontdekken. Steeds meer kinderen ervaren druk en stress door school en hun sociale omgeving. Hierdoor kunnen ze slecht slapen,… (E-book)

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    12,99
  • Cheng Man Ching boeken
    15,95
  • The Yoga Sutras of Patanjali

    The }Sacred Texts{ series offers renewed and refreshed documents of ideas from various cultures that provide insights applicable to everyday life, including both physical and mindful practices (Harde kaft)

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    14,95
  • Audi Gozlan boeken
    Audi Gozlan - Kabalah Yoga

    Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Kabalah, teaching readers how to awaken the secret energy of each Hebrew letter in the alphabet in order to… (Zachte kaft)

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    21,95
  • Judith Hanson, Ph.D. Lasater boeken
    Judith Hanson, Ph.D. Lasater - Restore and Rebalance

    This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress (Zachte kaft)

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    23,95
  • Suzan Colón boeken
    Suzan Colón - Yoga Mind

    Helping to unite body, mind and heart, a yoga instructor and former senior editor at O, The Oprah Magazine, delving into the spiritual philosophy behind yoga, presents 30 essential components to enrich one's practice, increase self-awareness and inner balance… (Zachte kaft)

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    17,95
  • Andrea Marcum boeken
    Andrea Marcum - Close to Om

    A veteran celebrity yoga instructor offers a program that combines yoga poses, an exploration of yoga philosophy, and tips and techniques for practicing meditation and mindfulness to improve your physical health and mental well-being. Original (Zachte kaft)

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    21,95
  • Sarah Levey, Mason Levey boeken
    Sarah Levey, Mason Levey - We Flow Hard

    The co-founders of a hip-hop yoga studio bring yoga, meditation and fitness to cool, contemporary people through the history and benefits of the practice, a perfect workout playlist and a series of rigorous yet approachable yoga sequences. Original. 17,500… (Zachte kaft)

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    25,95
  • Erin Byron boeken
    Erin Byron - Yoga for the Creative Soul

    Explores the five paths of yoga to reclaim your expressive spirit and live the life you want (Zachte kaft)

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    19,95
  • Mark Stephens boeken
    Mark Stephens - Yoga Therapy

    Gives yoga teachers and students practical yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo (Zachte kaft)

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    26,95
  • Ram Jain, Kalyani Hauswirth-Jain boeken
    Ram Jain, Kalyani Hauswirth-Jain - Hatha Yoga for teachers and practitioners

    Deze luxe uitvoering van het boek is sinds kort beschikbaar in Nederland. Het boek Hatha Yoga voor Docenten en Beoefenaars (Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide to Holistic Sequencing) is een must-read boek om het maximale resultaat… (Zachte kaft)

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    23,58
  • Valerie Sagun boeken
    Valerie Sagun - Big Gal Yoga

    A plus-sized star of Instagram and Tumblr who is a powerful proponent of the body-positive movement offers inspiration, encouragement, empowerment and guidance through this collection of yoga poses, personal stories and affirmations. Original (Zachte kaft)

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    20,95
  • Gertrud Hirschi boeken
    Gertrud Hirschi - Yoga 7 Minutes a Day, 7 Days a Week

    Provides basic 7-minute yoga exercises for each day of the week (Zachte kaft)

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    16,95
  • Kino Macgregor boeken
    Kino Macgregor - The Yogi Assignment

    A 30-day yoga and lifestyle programme to challenge mind, body and spirit from a high-profile Ashtanga yoga teacher (Zachte kaft)

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    26,95
  • Lauren Walker boeken
    Lauren Walker - The Energy Medicine Yoga Prescription

    Presents a program which combines Yoga methods with the principles of energy medicine, offering practices and exercises for diagnosing the body's energy centers and for maintaining good mental and bodily health and energy balance (Zachte kaft)

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    21,95
  • Jessamyn Stanley boeken
    Jessamyn Stanley - Every Body Yoga

    An internationally recognized, stereotype-shattering yogi welcomes people of all shapes and sizes to start practicing yoga with simple instructions for 50 basic yoga poses and 10 sequences and reinforces the idea that yoga is about how someone feels, not looks… (Zachte kaft)

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    18,95
  • Beryl Bender Birch boeken
    Beryl Bender Birch - Power Yoga

    Providing a high-energy, high-heat workout for strength and flexibility through instructive black-and-white photographs, yoga routines based on the principles of Astanga, an ancient form of yoga, offer benefits for athletes at all levels. Original. 20,000… (Zachte kaft)

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    21,95
  • Andrew Harvey, Karuna Erickson boeken
    Andrew Harvey, Karuna Erickson - Heart Yoga

    With detailed descriptions and photos of 50 yoga poses and their effects on the body and consciousness, a thorough guide presents yoga as a simple meditative practice with the aim of reaching a state of unity with a divine power. Original. (Zachte kaft)

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    19,95
  • John Capouya boeken
    John Capouya - Real Men Do Yoga

    Offers yoga routines to increase muscle strength, tone, flexibility, range of motion, and endurance and includes specific sport-by-sport workouts to increase energy and decrease stress. (Zachte kaft)

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    14,95
  • The Sivananda Companion to Yoga

    Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original. (Zachte kaft)

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    26,95
  • Baron Baptiste boeken
    Baron Baptiste - Journey into Power

    In an inspirational, illustrated handbook, a master yoga instructor introduces his revolutionary five-part program for body, mind, and spirit that uses yoga to help readers alleviate stress, lose weight, and unload emotional baggage, accompanied by tips on… (Zachte kaft)

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    21,95
  • Amy Weintraub boeken
    Amy Weintraub - Yoga for Depression

    A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression. Original. (Zachte kaft)

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    18,95
  • Leeann Carey boeken
    Leeann Carey - Restorative Yoga Therapy

    A guide to using yoga to help heal from injury, relieve stress, reduce pain and more. 100+ photos (Zachte kaft)

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    19,95
  • Liz Price-Kellogg boeken
    Liz Price-Kellogg - For the Love of Food and Yoga

    One hundred time-tested yoga teachings are paired with one hundred vegan, vegetarian, or raw recipes to nuture the body and soul, including kale chips, cashew corn chowder, warrior noodles, twisted tacos, and bird of divine dark chocolate gingerbread cake (Harde kaft)

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    26,95
  • Karena Virginia, Dharm Khalsa boeken
    Karena Virginia, Dharm Khalsa - Essential Kundalini Yoga

    A guide to offer confidence and ease in the practice of kundalini yoga. }Essential Kundalini Yoga{, presented by two gifted and experienced instructors with more than four decades of teaching between them, help to make this powerful and increasingly popular… (Zachte kaft)

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    27,95