Boeken over oosterse oefeningen

  • Hans Laurentius boeken
    E-book
    Hans Laurentius - Olie op het vuur

    Olie op het vuur’ is HET BOEK voor iedereen die meer wil weten OVER SPIRITUEEL ONTWAKEN. Over wat er bij komt kijken, wat het echt is en wat zeker niet, hoe zelfonderzoek te stimuleren, over valkuilen, helse zegeningen, Bewustzijn, schijn-ontwaken, de juiste… (E-book)

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    12,98
  • Audi Gozlan boeken
    Audi Gozlan - Kabalah Yoga

    Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Kabalah, teaching readers how to awaken the secret energy of each Hebrew letter in the alphabet in order to… (Zachte kaft)

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    21,95
  • Suzan Colón boeken
    Suzan Colón - Yoga Mind

    Helping to unite body, mind and heart, a yoga instructor and former senior editor at O, The Oprah Magazine, delving into the spiritual philosophy behind yoga, presents 30 essential components to enrich one's practice, increase self-awareness and inner balance… (Zachte kaft)

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    17,95
  • Sarah Levey, Mason Levey boeken
    Sarah Levey, Mason Levey - We Flow Hard

    The co-founders of a hip-hop yoga studio bring yoga, meditation and fitness to cool, contemporary people through the history and benefits of the practice, a perfect workout playlist and a series of rigorous yet approachable yoga sequences. Original. 17,500… (Zachte kaft)

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    25,95
  • Kelly Dinardo, Amy Pearce-hayden boeken
    Kelly Dinardo, Amy Pearce-hayden - Living the Sutras

    "The Yoga Sutras, a classical text written by the guru Patanjali over 2000 years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. They contain teachings on how to… (Zachte kaft)

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    18,95
  • Brendon Abram boeken
    Brendon Abram - Teaching Trauma-Sensitive Yoga

    "A practical, hands-on, experienced-based guide for teaching trauma-sensitive yoga Canadian Forces veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide… (Zachte kaft)

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    19,95
  • Valerie Sagun boeken
    Valerie Sagun - Big Gal Yoga

    A plus-sized star of Instagram and Tumblr who is a powerful proponent of the body-positive movement offers inspiration, encouragement, empowerment and guidance through this collection of yoga poses, personal stories and affirmations. Original (Zachte kaft)

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    20,95
  • Ram Jain, Kalyani Hauswirth-Jain boeken
    Ram Jain, Kalyani Hauswirth-Jain - Hatha Yoga for teachers and practitioners

    Deze luxe uitvoering van het boek is sinds kort beschikbaar in Nederland. Het boek Hatha Yoga voor Docenten en Beoefenaars (Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide to Holistic Sequencing) is een must-read boek om het maximale resultaat… (Zachte kaft)

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    23,58
  • Kassandra Reinhardt boeken
    Kassandra Reinhardt - Yin Yoga

    Introduces the basic principles and poses of yin yoga, which emphasizes deep stretches of the body's connective tissues and longer holds of the asanas and is designed to reduce stress and create deep relaxation (Zachte kaft)

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    21,95
  • Charmaine Yabsley boeken
    Charmaine Yabsley - Pilates

    With step-by-step instructions and new photography, it includes helpful and practical diet information and an introduction to the entire scope of the system of pilates. With a foreword by Katy Evans (Zachte kaft)

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    17,95
  • Judith Hanson, Ph.D. Lasater boeken
    Judith Hanson, Ph.D. Lasater - Restore and Rebalance

    This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress (Zachte kaft)

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    23,95
  • Andrea Marcum boeken
    Andrea Marcum - Close to Om

    A veteran celebrity yoga instructor offers a program that combines yoga poses, an exploration of yoga philosophy, and tips and techniques for practicing meditation and mindfulness to improve your physical health and mental well-being. Original (Zachte kaft)

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    21,95
  • Baxter, M.D. Bell, Nina Zolotow boeken
    Baxter, M.D. Bell, Nina Zolotow - Yoga for Healthy Aging

    "The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a long time:… (Zachte kaft)

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    26,95
  • Erin Byron boeken
    Erin Byron - Yoga for the Creative Soul

    Explores the five paths of yoga to reclaim your expressive spirit and live the life you want (Zachte kaft)

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    19,95
  • Jessamyn Stanley boeken
    Jessamyn Stanley - Every Body Yoga

    An internationally recognized, stereotype-shattering yogi welcomes people of all shapes and sizes to start practicing yoga with simple instructions for 50 basic yoga poses and 10 sequences and reinforces the idea that yoga is about how someone feels, not looks… (Zachte kaft)

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    18,95
  • Don Stapleton boeken
    Don Stapleton - Self-Awakening Yoga

    More than 100 exercises, from focusing the breath to primal sound, show how to unlock the wisdom and power of prana to engage the body's healing powers and concentrate on the natural movements that encourage body awareness. Original. (Zachte kaft)

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    31,95
  • Maya Fiennes boeken
    Maya Fiennes - Yoga for Real Life

    Trade paperback. A new edition of the yoga book, which has sold over 20,000 copies in the UK. Lavishly illustrated with images by Jamie Oliver's food photographer, David Loftus, and full of stories, recipes and instructions for yoga exercises. 'Yoga's Nigella… (Zachte kaft)

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    24,95
  • Vanda Scaravelli boeken
    Vanda Scaravelli - Awakening the Spine

    A guide to yoga techniques emphasizes fitness and the proper alignment of the spine, and discusses posture, breath control, and relaxatio (Zachte kaft)

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    26,95
  • Ray, M.d. Long boeken
    Ray, M.d. Long - Yoga Mat Companion 2

    An orthopedic surgeon provides thorough hatha yoga guides that include descriptions of a variety of yoga poses and their benefits, along with full-color, three-dimensional illustrations of major muscles, tendons and ligaments, with each book in the series… (Zachte kaft)

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    36,95
  • Dee Dussault boeken
    Dee Dussault - Ganja Yoga

    "Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee… (Harde kaft)

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    21,95
  • B. K. S. Iyengar boeken
    B. K. S. Iyengar - B.k.s. Iyengar Yoga

    Learn fitness, healing and mental clarity through this illustrated, step-by-step guide to hatha yoga, suitable for all ages and physical conditions, that features full 360-degree views of a variety of classic poses (Harde kaft)

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    41,95
  • Sarah Powers boeken
    Sarah Powers - Insight Yoga

    Integrating traditional yoga techniques with the principles of Chinese medicine and meditation, a yoga teacher introduces a series of sequences designed to promote a lifetime of good health and mental and emotional clarity. Original. 30,000 first printing. (Zachte kaft)

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    26,95
  • Loren Fishman, Ellen Saltonstall boeken
    Loren Fishman, Ellen Saltonstall - Yoga for Osteoporosis

    A user-friendly medical yoga program designed for the management and prevention of osteoporosis includes both classic and adapted poses and is augmented by more than 400 illustrations. Original. (Zachte kaft)

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    21,95
  • Edith R., Ph.d Brotman boeken
    Edith R., Ph.d Brotman - Mussar Yoga

    "Mussar Yoga is a spiritual practice that engages the whole self in the process of spiritual transformation. It bridges the Jewish spiritual practice of self-study, and the cultivation and discipline of ethical behavior known as Mussar ("instruction" in… (Zachte kaft)

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    20,95
  • Mel Campbell boeken
    Mel Campbell - The Yoga of Pregnancy

    Safe and effective yoga postures for preparation (Zachte kaft)

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    21,95