Boeken over oosterse oefeningen

  • Audi Gozlan boeken
    Audi Gozlan - Kabalah Yoga

    Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Kabalah, teaching readers how to awaken the secret energy of each Hebrew letter in the alphabet in order to… (Zachte kaft)

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    21,95
  • Sarah Levey, Mason Levey boeken
    Sarah Levey, Mason Levey - We Flow Hard

    The co-founders of a hip-hop yoga studio bring yoga, meditation and fitness to cool, contemporary people through the history and benefits of the practice, a perfect workout playlist and a series of rigorous yet approachable yoga sequences. Original. 17,500… (Zachte kaft)

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    25,95
  • Gwen Lawrence boeken
    Gwen Lawrence - Teaching Power Yoga for Sports

    Show your athletes how yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific sports and player positions, resulting in more resilient athletes… (Zachte kaft)

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    31,95
  • Alejandro Chaoul boeken
    Alejandro Chaoul - Tibetan Yoga for Health & Well-Being

    "Alejandro Chaoul, Ph.D. and Assistant Professor and Director of Education at the Integrative Medicine Program at The University of Texas M.D. Anderson Cancer Center, delves into the history and lineage of Tibetan Yoga and presents a condensed set of 16… (Zachte kaft)

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    19,95
  • The Yoga Sutras of Patanjali

    The }Sacred Texts{ series offers renewed and refreshed documents of ideas from various cultures that provide insights applicable to everyday life, including both physical and mindful practices (Harde kaft)

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    14,95
  • Brendon Abram boeken
    Brendon Abram - Teaching Trauma-Sensitive Yoga

    "A practical, hands-on, experienced-based guide for teaching trauma-sensitive yoga Canadian Forces veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide… (Zachte kaft)

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    19,95
  • Ram Jain, Kalyani Hauswirth-Jain boeken
    Ram Jain, Kalyani Hauswirth-Jain - Hatha Yoga for teachers and practitioners

    Deze luxe uitvoering van het boek is sinds kort beschikbaar in Nederland. Het boek Hatha Yoga voor Docenten en Beoefenaars (Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide to Holistic Sequencing) is een must-read boek om het maximale resultaat… (Zachte kaft)

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    23,58
  • Baxter, M.D. Bell, Nina Zolotow boeken
    Baxter, M.D. Bell, Nina Zolotow - Yoga for Healthy Aging

    "The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a long time:… (Zachte kaft)

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    26,95
  • Jessamyn Stanley boeken
    Jessamyn Stanley - Every Body Yoga

    An internationally recognized, stereotype-shattering yogi welcomes people of all shapes and sizes to start practicing yoga with simple instructions for 50 basic yoga poses and 10 sequences and reinforces the idea that yoga is about how someone feels, not looks… (Zachte kaft)

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    18,95
  • Mel Campbell boeken
    Mel Campbell - The Yoga of Pregnancy

    Safe and effective yoga postures for preparation (Zachte kaft)

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    21,95
  • David Frawley boeken
    David Frawley - Yoga

    The 4th book in the }Mandala Wisdom Library{, this sheds light on the greater tradition of yoga (Harde kaft)

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    14,95
  • Nancy Williams boeken
    Nancy Williams - Yoga Therapy for Every Special Child

    A step-by-step guide to using simple yoga postures and exercises to help children with a range of special needs (Zachte kaft)

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    21,95
  • J. R. Johansson boeken
    J. R. Johansson - Paranoia

    Waking up in jail with no memory of half a day of his life, Parker realizes that he is being taken over by darkness and finds an unlikely ally in Jack, who helps him master his abilities as a Watcher while revealing that the strange events occurring in… (Zachte kaft)

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    11,95
  • Yogrishi, Ph.D Vishvketu boeken
    Yogrishi, Ph.D Vishvketu - Yogasana

    A comprehensive yoga asana guide, with over 800 unique poses performed by renowned practitioner Yogrishi Vishvketu (Zachte kaft)

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    31,95
  • Meagan McCrary boeken
    Meagan McCrary - Pick Your Yoga Practice

    "Helps readers understand their options among different styles of yoga. Profiles seven prominent styles in depth and ten others briefly, including their history, philosophical and spiritual underpinnings, level of physical exertion, and what to expect ina… (Zachte kaft)

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    17,95
  • Sarah Herrington boeken
    Sarah Herrington - Idiot's Guides Yoga

    New editions of these essential beginners guides, published to celebrate 20 years of the bestselling series. Now in full colour and packed with even more simple steps and tips. Easy-to-follow and profusely illustrated, these are great for easing readers into… (Zachte kaft)

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    21,95
  • Bo Forbes boeken
    Bo Forbes - Yoga for Emotional Balance

    A practical book shows how to use yoga therapy to balance feelings of anxiety and depression, providing plenty of poses and breathing techniques, a questionnaire to help readers gauge their levels of anxiety and depression, a handy troubleshooting chapter and… (Zachte kaft)

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    21,95
  • Namkhai Norbu, Michael Katz boeken
    Namkhai Norbu, Michael Katz - Dream Yoga and the Practice of Natural Light

    In this classic book, Norbu goes beyond the practices of lucid dreaming, which have been popularized in the West, by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called "Dzogchen. (Zachte kaft)

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    21,95
  • Beryl Bender Birch boeken
    Beryl Bender Birch - Power Yoga

    Providing a high-energy, high-heat workout for strength and flexibility through instructive black-and-white photographs, yoga routines based on the principles of Astanga, an ancient form of yoga, offer benefits for athletes at all levels. Original. 20,000… (Zachte kaft)

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    21,95
  • Emily Slonina boeken
    Emily Slonina - Anywhere, Anytime, Any Body Yoga

    An illustrated primer explains how practitioners can safely and effectively customize yoga postures in accordance with their physical condition, flexibility, and schedule, sharing step-by-step instructions that include coverage of pain prevention, stress… (Zachte kaft)

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    16,95
  • Vimla Lalvani boeken
    Vimla Lalvani - The Power of Yoga

    Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what… (Zachte kaft)

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    19,95
  • Robin Westen boeken
    Robin Westen - The Yoga-Body Cleanse

    Presents a seven-day holistic detoxification program that incorporates traditional Ayurvedic principles, yoga, and healing foods with the goal of increasing energy, flushing contaminants, relieving stress, and increasing mental clarity (Zachte kaft)

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    16,95
  • Cain Carroll boeken
    Cain Carroll - Mudras of India

    An encyclopedic reference book, with a detailed explanation of over 200 hand gestures of yoga and Indian dance (Harde kaft)

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    46,95
  • Sandy Blaine boeken
    Sandy Blaine - Yoga for Computer Users

    A targeted guide for yoga practitioners who have experienced physical discomforts related to computer use outlines twenty-three illustrated poses and exercises designed to improve flexibility and range of motion while preventing upper-body injuries, in a guide… (Zachte kaft)

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    16,95
  • Ray Long boeken
    Ray Long - The Key Poses of Yoga

    Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga (Zachte kaft)

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    36,95