Boeken over oosterse oefeningen

  • Georg Feuerstein boeken
    Georg Feuerstein - The Encyclopedia of Yoga and Tantra

    An thorough resource includes more than 2,500 entries and 100 illustrations, in an updated edition that features 600 new entries, profiles of contemporary yoga teachers, descriptions of illustrations and yoga poses and much more (Harde kaft)

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    46,95
  • Nicolai Bachman boeken
    Nicolai Bachman - The Path of the Yoga Sutras

    Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with integrity and much more. Original (Zachte kaft)

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    18,95
  • Stephen Cope boeken
    Stephen Cope - The Wisdom of Yoga

    The author of Yoga and the Quest for the True Self offers spiritual seekers from all traditions a practical introduction to the wisdom and teachings of the Yogasutra, as he brings together insights from yoga philosophy with modern psychology to offer lessons… (Zachte kaft)

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    19,95
  • Geshe Michael Roach, Christie Mcnally, Michael Roach boeken
    Geshe Michael Roach, Christie Mcnally, Michael Roach - The Essential Yoga Sutra

    A new translation of the ancient Sanskrit treatise on the process of liberation through the practice of yoga brings the ideas and methods of Indian scholar Patanjali into modern, accessible English as it describes a four-step system designed to help… (Zachte kaft)

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    14,95
  • B. K. S. Iyengar boeken
    B. K. S. Iyengar - Light on Yoga

    The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features… (Zachte kaft)

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    21,95
  • Srivatsa Ramaswami boeken
    Srivatsa Ramaswami - Yoga for the Three Stages of Life

    The influential yoga teacher shows practitioners of the ancient meditation technique how to take their daily practice to the next level. Original. (Zachte kaft)

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    26,95
  • Beryl Bender Birch boeken
    Beryl Bender Birch - Boomer Yoga

    Weaving together personal experience, philosophy, and practical techniques, yoga pioneer Birch reveals her comprehensive boomer yoga practice, including a rejuvenating 40-minute workout (Zachte kaft)

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    21,95
  • Timothy McCall boeken
    Timothy McCall - Yoga as Medicine

    Integrating Western medical science with the principles and teachings of yoga, a bible of yoga therapy examines the history of the ancient holistic practice, describes yoga's many health benefits, details various ailments that yoga can help prevent or treat,… (Zachte kaft)

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    25,95
  • Louise Grime boeken
    Louise Grime - 15 Minute Gentle Yoga

    Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of… (Zachte kaft)

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    19,95
  • Claudia Turske boeken
    Claudia Turske - Hormone Balance Through Yoga

    A four-color guide aims to help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause, in a book that includes yoga and breathing exercises; mudras, or hand positioning for relaxation;… (Zachte kaft)

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    13,95
  • Michael Stone boeken
    Michael Stone - The Inner Tradition of Yoga

    A practicing psychotherapist and yoga instructor furnishes an in-depth explanation of ancient Indian yogic philosophy and beliefs to provide a revealing look at the spiritual side of yoga practice that emphasizes the key link between the physical, mental, and… (Zachte kaft)

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    20,95
  • Gentle Yoga for Multiple Sclerosis

    A collection of exercises specifically designed to maximise the benefits of yoga for those suffering from MS (Zachte kaft)

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    13,95
  • Marsha Wenig boeken
    Marsha Wenig - YogaKids

    Provides fifty selected yoga poses along with special activities designed to stimualate a child's verbal, spatial, and artistic skills. (Zachte kaft)

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    23,95
  • Bikram Choudhury, Bonnie Jones Reynolds, Julian Goldstein boeken
    Bikram Choudhury, Bonnie Jones Reynolds, Julian Goldstein - Bikram's Beginning Yoga Class

    Completely revised and highlighted by intructional black-and-white photographs, a classic guide to yoga introduces a wide range of poses and exercises, discusses the health benefits to be derived from them, and explains how to incorporate them into one's daily… (Zachte kaft)

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    21,95
  • Sarah Powers boeken
    Sarah Powers - Insight Yoga

    Integrating traditional yoga techniques with the principles of Chinese medicine and meditation, a yoga teacher introduces a series of sequences designed to promote a lifetime of good health and mental and emotional clarity. Original. 30,000 first printing. (Zachte kaft)

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    26,95
  • Vimla Lalvani boeken
    Vimla Lalvani - The Power of Yoga

    Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what… (Zachte kaft)

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    19,95
  • Christopher S. Kilham boeken
    Christopher S. Kilham - The Five Tibetans

    "New edition of the popular yoga classic"--Provided by publisher (Zachte kaft)

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    11,95
  • Stephen Cope boeken
    Stephen Cope - Yoga and the Quest for the True Self

    Focusing on the spiritual benefits of hatha yoga, the author looks past the "how-two" approach to explore the more subtle, less physical effects of this ancient meditation practice. Reprint. (Zachte kaft)

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    19,95
  • Georg Feuerstein boeken
    Georg Feuerstein - Yoga Gems

    Organized to meet the demands of today's busy lifestyles, this inspiring treasury of spiritual wisdom offers reflections, meditations, and thoughts by some of the great spiritual masters on such topics as inner growth, meditation, developing self-discipline,… (Zachte kaft)

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    17,95
  • Alice Christensen boeken
    Alice Christensen - The American Yoga Association's Easy Does It Yoga

    Targeted at physically challenged people, this yoga guide lays out easy-to-follow exercises and a program designed to customize to individual circumstances, such as pregnancy. Original. (Zachte kaft)

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    19,95
  • Amy Luwis boeken
    Amy Luwis - Yoga to the Rescue

    Great for beginners or those who wish to improve. Packed with 48 classic asanas (Zachte kaft)

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    14,95
  • Ingrid Kollak boeken
    Ingrid Kollak - Yoga XXL

    Provides a guide to yoga for people of any size, including information about equipment, postures, and daily routines (Zachte kaft)

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    23,95
  • Kimberly Fowler boeken
    Kimberly Fowler - Flat Belly Yoga

    Provides a four-week plan for weight loss featuring yoga, weight training, and cardio (Zachte kaft)

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    24,95
  • Georg Feuerstein boeken
    Georg Feuerstein - The Psychology of Yoga

    One of the greatest yoga scholars of our time explores ancient yoga traditions, comparing and contrasting them to the approaches of Western psychology. Original (Zachte kaft)

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    21,95
  • Jacqueline May Lysycia boeken
    Jacqueline May Lysycia - Yoga

    Features pen and ink line drawings of 90 key yoga poses, along with the Sanskrit and English names of each pose and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits the body (Harde kaft)

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    16,95